IT ALL STARTS WITH GOOD TECHNIQUE
ANIMISM
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KRIYA
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MEDITATION
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BREATHWORK
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GESTALT
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CREATIVE RECOVERY
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TCM
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MANTRA
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DEEP ECOLOGY
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MUDRA
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ANIMISM ⛓ KRIYA ⛓ MEDITATION ⛓ BREATHWORK ⛓ GESTALT ⛓ CREATIVE RECOVERY ⛓ TCM ⛓ MANTRA ⛓ DEEP ECOLOGY ⛓ MUDRA ⛓
Practical + esoteric body-based experiments to make life a little brighter.
GOLDEN CHAIN respects the Anishinabek as the traditional custodians of the lands + waters from which we operate and acknowledges the gift + responsibility of HQing on the traditional territory of the Nawash and Saugeen Nations.
As a white woman settler and non-Sikh, I acknowledge my privilege in sharing these teachings and am committed to using this platform to encourage anti-racism work and an emergent way forward through community dialogue, critical thinking and compassionate action.