IT ALL STARTS WITH GOOD TECHNIQUE

ANIMISM

⛓

KRIYA

⛓

MEDITATION

⛓

BREATHWORK

⛓

GESTALT

⛓

CREATIVE RECOVERY

⛓

TCM

⛓

MANTRA

⛓

DEEP ECOLOGY

⛓

MUDRA

⛓

ANIMISM ⛓ KRIYA ⛓ MEDITATION ⛓ BREATHWORK ⛓ GESTALT ⛓ CREATIVE RECOVERY ⛓ TCM ⛓ MANTRA ⛓ DEEP ECOLOGY ⛓ MUDRA ⛓

Practical + esoteric body-based experiments to make life a little brighter. 

we - @kuntalinikrissy + @drmelissa.co + @madelynebeckles - made the tough and rough decision to postpone our glandular training til next year and the sky opened up! 😏
Ctrl+Alt+Secrete OCTOBER 20
ngl post GOLDEN CIRCLE 10hr vibes are HIGH 🐍👁️✨🌀 such a gift to gather and share and learn and move 🤲🏻 thank you 🤲🏻
teasing you with a lil command-option-escape content because we’re planning something IRL naturopathic insights c/o @drmelissa.co holistic nutrition c/o @madelynebeckles kundalini and katonah c/o @kuntalinikrissy if you’re curious abo

GOLDEN CHAIN respects the Anishinabek as the traditional custodians of the lands + waters from which we operate and acknowledges the gift + responsibility of HQing on the traditional territory of the Nawash and Saugeen Nations.

As a white woman settler and non-Sikh, I acknowledge my privilege in sharing these teachings and am committed to using this platform to encourage anti-racism work and an emergent way forward through community dialogue, critical thinking and compassionate action.